Workout
Yoga For Beginners - 40 Minute Home Yoga Workout
This sequence is beginner friendly and with a focus on FOUNDATION and FLEXIBILITY. Hop on the mat and start to build the foundation of your own yoga ...
by
Yoga With Adriene
By clicking on the above button you can easily host a workout session for you and your friends!
It's
free and you don't have to login in.
After you've clicked on the button you can enter a nickname which your frineds will see.
Then you get a link which you can share with your friends so they can join the session!
Everyone will see the workout video
in sync and if you (as the session host) pause the video, it will pause for everyone.
You can also enable the
video-chat if you want, so you can see each other while doing the workout!