Workout

Category:

stretching

Let's go!

15 MIN FULL BODY STRETCH (Cool Down)

A quick and simple beginner flexibility routine that can be done in 15 minutes! Use this as a daily total body stretch, or as a cool down after workouts! THE ...

by MadFit



By clicking on the above button you can easily host a workout session for you and your friends! It's free and you don't have to login in. After you've clicked on the button you can enter a nickname which your frineds will see. Then you get a link which you can share with your friends so they can join the session! Everyone will see the workout video in sync and if you (as the session host) pause the video, it will pause for everyone. You can also enable the video-chat if you want, so you can see each other while doing the workout!