Workout

Category:

stretching

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Upper Back Pain Exercises & Stretches - Ask Doctor Jo

These upper back pain stretching and strengthening exercises should help you find back pain relief. They are easy to do at home or in the office. For Doctor Jo's ...

by AskDoctorJo



By clicking on the above button you can easily host a workout session for you and your friends! It's free and you don't have to login in. After you've clicked on the button you can enter a nickname which your frineds will see. Then you get a link which you can share with your friends so they can join the session! Everyone will see the workout video in sync and if you (as the session host) pause the video, it will pause for everyone. You can also enable the video-chat if you want, so you can see each other while doing the workout!