Workout

Categories:

bootyarms

Let's go!

10 MIN TONED ARMS - quick & intense at home / with water bottles I Pamela Reif

TIP: fill up your bottles as FULL AS POSSIBLE. If there's air in the bottle, the water will move from side to side - which is a little annoying. / Werbung I know ...

by Pamela Reif



By clicking on the above button you can easily host a workout session for you and your friends! It's free and you don't have to login in. After you've clicked on the button you can enter a nickname which your frineds will see. Then you get a link which you can share with your friends so they can join the session! Everyone will see the workout video in sync and if you (as the session host) pause the video, it will pause for everyone. You can also enable the video-chat if you want, so you can see each other while doing the workout!