Workout

Category:

upper body

Let's go!

5 MIN UPPER BODY WORKOUT (NO EQUIPMENT NEEDED) | 5분 상체운동 루틴 (가슴 어깨 등)

Today's workout is 5 MINUTE UPPER BODY WORKOUT. You do this workout without any equipment and strengthen your chest, shoulder, and back muscles.

by Allblanc TV


Do this Workout together
By clicking on the above button you can easily host a workout session for you and your friends! It's free and you don't have to login in. After you've clicked on the button you can enter a nickname which your frineds will see. Then you get a link which you can share with your friends so they can join the session! Everyone will see the workout video in sync and if you (as the session host) pause the video, it will pause for everyone. You can also enable the video-chat if you want, so you can see each other while doing the workout!