Workout
Intense No Equipment Upper Body Workout - At Home Upper Body Strength Without Weights
Printable upper body workout & workout info @ https://goo.gl/j5DAx1 Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn ...
by
FitnessBlender
By clicking on the above button you can easily host a workout session for you and your friends!
It's
free and you don't have to login in.
After you've clicked on the button you can enter a nickname which your frineds will see.
Then you get a link which you can share with your friends so they can join the session!
Everyone will see the workout video
in sync and if you (as the session host) pause the video, it will pause for everyone.
You can also enable the
video-chat if you want, so you can see each other while doing the workout!