Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you'll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core ...
by
SELF
By clicking on the above button you can easily host a workout session for you and your friends!
It's
free and you don't have to login in.
After you've clicked on the button you can enter a nickname which your frineds will see.
Then you get a link which you can share with your friends so they can join the session!
Everyone will see the workout video
in sync and if you (as the session host) pause the video, it will pause for everyone.
You can also enable the
video-chat if you want, so you can see each other while doing the workout!